Recipes

Orzo Albacore Mediterranean Medley

Orzo Albacore Mediterranean Medley

Ingredients: (Single Serving Salad)

1 Can 3.5oz Oregon’s Choice Albacore (No Salt)

¼ Bell Pepper

1/3 Cup Cherry Tomato

¼ Cup Cucumber

¼ Cup Olives

¼ Cup Hummus

2 Tbsp Feta

8oz Orzo + 1 Quart of Water

2 Tbsp Olive Oil

2 Cups Arugula

½ Tsp Basil

1 Tbsp Sunflower Seed

Wide Mouth Jar

Dressing: (Makes 8 oz) 

1/3 Cup Olive Oil

¼ Cup Balsamic Vinegar

2 Tbsp Lemon

2 Tbsp Honey

1 Shallot

2 Large Garlic Cloves

¼ Cup Basil

1 Tbsp Oregano

½ Tsp Pepper 

½ Tsp Red Chili Flakes

Directions:

1. Begin by bringing 1 quart of water to a boil. Add pasta, stirring occasionally for 9 minutes. Drain and rinse with cold water. Toss in 2 Tbsp olive oil, set aside, and allow to cool completely before adding to the jar. 
2. Meanwhile, place all dressing ingredients into a blender and blend until all ingredients are thoroughly combined and smooth.
3. Slice bell pepper, tomato, and cucumber. 
4. To assemble, layer Oregon’s Choice Albacore with the desired amount of dressing in the bottom of the jar. Add bell pepper, tomato, cucumber, olives, hummus, feta, orzo, arugula, herb, and sunflower seed.