Oregon albacore tuna have much lower mercury levels compared to tuna caught elsewhere. Albacore tuna in the Pacific Northwest are part of a specific migratory group that inhabits waters with lower mercury levels. Additionally, these migrating fish are young, meaning they haven’t had time to accumulate high levels of mercury. Our hook-and-line fishing methods ensure that we only catch young, clean fish, making this approach both sustainable and healthier for you to eat.
What canned tuna should you avoid? Tuna caught outside of the US can be very high in mercury. It’s best to stick with US-caught and processed seafood, specifically from the West Coast (Oregon, Washington, California). Beware of labels that state “may be caught in US waters.” This often means the tuna was likely not caught in US waters, and even if it was, it was NOT canned in the US! Tuna caught and processed in the US is lower in mercury and caught sustainably. This choice also supports a much lower carbon footprint, local communities, and good jobs.
Opt for low-mercury, sustainably sourced options like Oregon’s Choice Gourmet albacore tuna for a safe and nutritious addition to your diet.
